It's simple physics, the higher you are when you fall, the more damage you will do to yourself. To help prevent this damage, which can be fatal, you must properly use a personal fall arrest system. This concise training course demonstrates how to correctly use a personal fall arrest system to survive a fall, with minimal injury, should one occur. This course demonstrates the proper use of personal fall arrest systems, as well as several other key elements to keeping you safe; including how to limit your fall distance, how to prevent common fall arrest mistakes, and how to prevent sudden stop injuries. Utilize the information presented here and learn how to properly use your fall arrest system and to survive an otherwise potentially deadly fall.